The videos that you are about to see deals with alcohol its effects on the body and how to reduce or stop drinking alcohol. This process should always be done in consultation with your psychiatrist and only after receiving his go ahead should you try doing this activity. Treatment for alcohol abuse is done is stages, the first stage is medications, the second stage is anti-craving medications and the next stage is cognitive behaviour therapy. This video will take you through the process of therapy in order to help you abstain from alcohol.
This module will take you through the thought process a person goes through in order to change his behaviour with reference to alcohol consumption. This can also be used for other behavioural change too. This is a powerful tool if understood and practiced regularly. (Duration: 13 mins 57 secs)
This module will be more effective if used along with the course for Alcohol Abuse Therapy