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Techniques to handle suicidal ideations
Suicidal thoughts occur frequently in people. These thoughts are difficult to handle by both the persons who experiences it as well as the carer of...
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₹1,250
Techniques to handle suicidal ideations
Suicidal thoughts occur frequently in people. These thoughts are difficult to handle by both the persons who experiences it as well as the carer of...
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₹1,250
CBT for OCD
CBT is a type of talking therapy. It’s a combination of cognitive therapy, which helps with your thinking processes, and behavioural therapy, which...
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₹4,000
CBT is a type of talking therapy. It’s a combination of cognitive therapy, which helps with your thinking processes, and behavioural therapy, which...
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₹2,000
Relaxation
JPMR Relaxation Technique: ( 17 mins 30 sec ) In this module, you will learn a relaxation technique called Progressive muscle relaxation technique....
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₹1,500
Relaxation
Breathing Techniques: ( 28 mins 31 sec ) In this Module you will learn three breathing techniques which will help you to reduce anxiety, improve co...
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₹1,500
Relaxation
1. JPMR Relaxation Techniques (17 mins 30 sec) In this module, you will learn a relaxation technique called Progressive muscle relaxation technique...
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₹2,750
CBT for OCD
CBT is a type of talking therapy. It’s a combination of cognitive therapy, which helps with your thinking processes, and behavioral therapy, which ...
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₹4,000
Relaxation
1. STRESS MANAGEMENT PROGRAMME:( 25 mins ) WHO WILL BENEFIT FROM THIS PROGRAMME? Anyone who is finding things getting out of control in their life ...
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₹4,000
HOW TO OVERCOME PROCRASTINATION – (20 mins) In this module you will learn about what is procrastination, what is the source of procrastinatio...
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₹1,500